**Tongue Cleaners**
What They Do:
Tongue cleaners are tools that get rid of:
* Germs
* Bits of food
* Dead skin cells
* Smelly stuff
This helps keep your breath fresh, your mouth clean, and can even make food taste better.
Different Kinds:
* Metal Scrapers:
* Usually made of steel or copper.
* Last a long time, are easy to clean, and scrape well without hurting your tongue.
* Plastic Scrapers:
* Light and usually have a softer edge.
* Don't last as long as metal ones but are gentler if your tongue is sensitive.
* 2-in-1 Brushes:
* Some toothbrushes have a tongue cleaner on the back.
* Handy, but might not work as well as scrapers made just for tongues.
How to Use Them:
1. Stick your tongue out.
2. Put the scraper as far back on your tongue as you can without gagging.
3. Gently pull it forward, pressing lightly.
4. Rinse the scraper and do it 2–3 times.
5. Rinse your mouth when you're done.
Taking Care of Them:
* Rinse well after each use.
* Clean with warm water or soap now and then.
* Metal scrapers can usually go in the dishwasher; plastic ones last a few months.
Why Use Them?
* Fresher breath
* Less germs
* Food tastes better
* Good to do along with brushing and flossing
**Floss Picks**
What They Do:
Floss picks are floss on a handle, making it easier to get between your teeth to remove gunk that your toothbrush misses.
Different Kinds:
* Single Floss Picks:
* Plastic handle with floss already attached.
* Simple, easy to carry, and you throw them away after using.
* Interdental Brushes:
* Small brushes for tight spaces.
* Some picks have floss and tiny brushes.
* Reusable Floss Picks:
* Strong handle with floss that you can change.
* Better for the environment than the throw-away kind.
How to Use Them:
1. Hold the handle.
2. Gently slide the floss between two teeth.
3. Move the floss in a C-shape against each tooth.
4. Slide up and down to get rid of plaque.
5. Do this for every space in your mouth.
Taking Care of Them:
* Throw away disposable picks after using them once.
* Rinse reusable picks and change the floss often.
Why Use Them?
* Easier to use than regular floss for some people.
* Helps stop cavities and gum problems.
* Great for travel or keeping your mouth clean when you're out.
**Tips for Both**
* Use tongue cleaners once a day, best in the morning.
* Use floss picks once or twice a day, especially before bed.
* Be gentle to avoid hurting your gums or tongue.
* Do this along with brushing for a really clean mouth.
What They Do:
Tongue cleaners are tools that get rid of:
* Germs
* Bits of food
* Dead skin cells
* Smelly stuff
This helps keep your breath fresh, your mouth clean, and can even make food taste better.
Different Kinds:
* Metal Scrapers:
* Usually made of steel or copper.
* Last a long time, are easy to clean, and scrape well without hurting your tongue.
* Plastic Scrapers:
* Light and usually have a softer edge.
* Don't last as long as metal ones but are gentler if your tongue is sensitive.
* 2-in-1 Brushes:
* Some toothbrushes have a tongue cleaner on the back.
* Handy, but might not work as well as scrapers made just for tongues.
How to Use Them:
1. Stick your tongue out.
2. Put the scraper as far back on your tongue as you can without gagging.
3. Gently pull it forward, pressing lightly.
4. Rinse the scraper and do it 2–3 times.
5. Rinse your mouth when you're done.
Taking Care of Them:
* Rinse well after each use.
* Clean with warm water or soap now and then.
* Metal scrapers can usually go in the dishwasher; plastic ones last a few months.
Why Use Them?
* Fresher breath
* Less germs
* Food tastes better
* Good to do along with brushing and flossing
**Floss Picks**
What They Do:
Floss picks are floss on a handle, making it easier to get between your teeth to remove gunk that your toothbrush misses.
Different Kinds:
* Single Floss Picks:
* Plastic handle with floss already attached.
* Simple, easy to carry, and you throw them away after using.
* Interdental Brushes:
* Small brushes for tight spaces.
* Some picks have floss and tiny brushes.
* Reusable Floss Picks:
* Strong handle with floss that you can change.
* Better for the environment than the throw-away kind.
How to Use Them:
1. Hold the handle.
2. Gently slide the floss between two teeth.
3. Move the floss in a C-shape against each tooth.
4. Slide up and down to get rid of plaque.
5. Do this for every space in your mouth.
Taking Care of Them:
* Throw away disposable picks after using them once.
* Rinse reusable picks and change the floss often.
Why Use Them?
* Easier to use than regular floss for some people.
* Helps stop cavities and gum problems.
* Great for travel or keeping your mouth clean when you're out.
**Tips for Both**
* Use tongue cleaners once a day, best in the morning.
* Use floss picks once or twice a day, especially before bed.
* Be gentle to avoid hurting your gums or tongue.
* Do this along with brushing for a really clean mouth.
Your tongue is a great place for germs to live because it's bumpy. Even if you brush well, stuff like food and dead cells can stick around, leading to:
* Bad breath
* Plaque
* Weird taste
* More mouth infections
Cleaning your tongue helps brushing and mouthwash do their job for a cleaner mouth.
Cool Tongue Cleaner Styles
* Bumpy scrapers: They have ridges to really scrub.
* Copper scrapers: Copper fights germs naturally.
* Easy-grip handles: Makes it easier to hold and use gently.
* Soft brushes: Good if your tongue is sensitive.
How to Use Them
* Clean your tongue every morning, before or after you brush.
* Don't scrub too hard; light pressure is enough.
* Rinse the cleaner after each use.
* Wash it with soap or antiseptic sometimes.
What's the Point?
* Fewer cavities because there are fewer germs.
* Fresher breath without only using mouthwash.
* Better taste by getting rid of buildup.
* Healthier gums over time.
Why Floss?
Flossing gets stuff out from between your teeth where your brush can't reach. Doing it regularly:
* Stops cavities between teeth
* Lowers your chance of gum disease
* Less tartar
* Better mouth health
Floss picks make it simpler, especially if you have trouble using regular floss or have braces.
Floss Pick Types
* One-Handed: Small and easy to carry around.
* Eco-Friendly: Made from stuff that breaks down, so less plastic waste.
* Brush Combos: Floss on one end, a mini brush on the other.
* Flavored: Minty or herbal to freshen up your mouth.
How to Floss
* Use a clean part of the floss for each tooth.
* Be gentle; don't snap the floss or you might hurt your gums.
* Floss once a day, ideally before bed.
* Use it with brushing and tongue cleaning for the best results.
Flossing Tips
* Use floss picks if regular floss is hard to handle.
* Wrap the floss around each tooth in circles.
* Don't miss your back teeth!
Wrap-Up
* Tongue cleaning gets germs off your tongue.
* Flossing gets germs from between your teeth.
* Together, they defeat bad breath and clean your mouth like a champ.
* Tongue cleaners and floss picks are small and good for travel.
* Keep them in your bag for cleaning on the go.
* Metal tongue scrapers last long, which cuts down on waste.
* Floss picks that break down are better for the environment.
* Handles you can reuse with new floss tips are good for the Earth and your wallet.
* Bad breath
* Plaque
* Weird taste
* More mouth infections
Cleaning your tongue helps brushing and mouthwash do their job for a cleaner mouth.
Cool Tongue Cleaner Styles
* Bumpy scrapers: They have ridges to really scrub.
* Copper scrapers: Copper fights germs naturally.
* Easy-grip handles: Makes it easier to hold and use gently.
* Soft brushes: Good if your tongue is sensitive.
How to Use Them
* Clean your tongue every morning, before or after you brush.
* Don't scrub too hard; light pressure is enough.
* Rinse the cleaner after each use.
* Wash it with soap or antiseptic sometimes.
What's the Point?
* Fewer cavities because there are fewer germs.
* Fresher breath without only using mouthwash.
* Better taste by getting rid of buildup.
* Healthier gums over time.
Why Floss?
Flossing gets stuff out from between your teeth where your brush can't reach. Doing it regularly:
* Stops cavities between teeth
* Lowers your chance of gum disease
* Less tartar
* Better mouth health
Floss picks make it simpler, especially if you have trouble using regular floss or have braces.
Floss Pick Types
* One-Handed: Small and easy to carry around.
* Eco-Friendly: Made from stuff that breaks down, so less plastic waste.
* Brush Combos: Floss on one end, a mini brush on the other.
* Flavored: Minty or herbal to freshen up your mouth.
How to Floss
* Use a clean part of the floss for each tooth.
* Be gentle; don't snap the floss or you might hurt your gums.
* Floss once a day, ideally before bed.
* Use it with brushing and tongue cleaning for the best results.
Flossing Tips
* Use floss picks if regular floss is hard to handle.
* Wrap the floss around each tooth in circles.
* Don't miss your back teeth!
Wrap-Up
* Tongue cleaning gets germs off your tongue.
* Flossing gets germs from between your teeth.
* Together, they defeat bad breath and clean your mouth like a champ.
* Tongue cleaners and floss picks are small and good for travel.
* Keep them in your bag for cleaning on the go.
* Metal tongue scrapers last long, which cuts down on waste.
* Floss picks that break down are better for the environment.
* Handles you can reuse with new floss tips are good for the Earth and your wallet.